Hey there!
Hope you're having a fabulous week so far. And if you're not, don't worry, I've got just the thing for you!
Earlier this week i was coaching a student of mine. She acted out of impulse during a recent fight with her partner. Every bone in her body advised her not to do what she did but her thoughts said something different.
Instead of taking the time to align her thoughts and her emotions, she acted out based on her thoughts and now her relationship is in jeopardy.
She kept saying to me, I want this, how do i create this, I want that, how do i create that?. Now this student knows very well the manifestation process. She was committed to the process right after her divorce and she created so many wonderful things in her life for herself and for her kids. But do you know where she tripped up?
She STOPPED PRACTICING being aware of her thoughts and feelings. Things went so well for her that she stopped doing her daily practices of being aligned with what she wanted and how she was feeling. So as things turned out, when things got rocky for her she went back to her old habits and patterns.
Does that sound familiar? This is a real struggle for A LOT of us. We all struggle with it. When things are good we forget that we have to maintain our mind, body, spirit connection.
Just imagine if you went to the dentist and he said your teeth were perfect, shiney and cavity free. . Would that stop you from brushing and flossing daily? I would hope not! Unless you're my 5 year old daughter who believes she doesn't need to brush to maintain her "unicorn teeth" 😳
We have to cultivate awareness to our thoughts and feelings. I know it's not easy because i've struggled with it to. And I have reminders up in my office, in my bedroom in my car, wallet and phone, the simple processes to get me back on track of being aware.
Get out of your own way and start creating what you want!
I'm giving you a little something something today ;) . It's a cheat sheet to a manifestation formula. So the next time you feel like you're stuck, bumping up against walls or just plain ole frustrated. Read this cheatsheet.
Print it, download it or even write down the first key words you see when you open it up. That in itself is enough to remind you how to create the things you want.
Think of it like ingredients for a recipe. You wouldn't bake a cake without certain ingredients, especially the rising agent. I've personally done that and it didn't turn out so well 🤦♀️🤢
Going through a divorce is debilitating and it can make you think that you will never be able to live the life you've always imagined.
I'm here to tell you that's not your truth.
By following this formula you will be setting yourself up to create the life you've always dreamed about and it could be even better than before.
Your divorce isn't the end of your hopes and dreams.
Click here for your manifestation formula cheat sheet.
When you implement this formula into your everyday routine you will see little shifts happen in your life moving you closer to what you want.
Enjoy your Manifestation Formula!
xoxo,
Vita
p.p.s: Are you trying to move on and let go from a breakup but still find yourself struggling? Then my monthly membership might be right for you. Click HERE to check it out.
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