This One Thing Will Change Your Life
Have you ever had days where you feel like everything that could get you down, does? Roadblocks keep showing up, feelings of overwhelm takes over, and sometimes just staying in bed under the covers seem like the best option.
That pretty much summarizes my last week. Yes, I said it, even as a Law of Attraction Coach I do experience those moments. When moments like that show up it forces me to look at my situation and focus on what I want rather than the lack of what I am observing.
There was a time last week where I was absorbing everything around me not knowing exactly what to do or how to handle the issues that were popping up. It felt like time was standing still and I saw in slow motion all of these problems circling me, and holding me in my position unable to move. Fear and anxiety started creeping in along with their friends worry and overwhelm. I don’t like them by the way.
As humans we try and control everything. It’s in our nature to come...
Change Begins With This One Thing
Have you ever found yourself wanting to change something in your life but repeating the same old habits? You’re not alone. Back in the days, I would get very clear in what I wanted to change but when it came down to it, I rarely ever did anything about it. It was as if I was paralyzed in my own step and the only thing I did know was how to repeat the same old destructive patterns that kept me stuck. In my mind I thought, well at least I had good intentions. Little did I know back then, that your intentions mean nothing unless you are willing to take the action steps after you get clear on what you want.
So what am I getting at today? More often than not I see people struggling with certain situations and circumstances in their life. Hell I’ve been through my share of ups and downs and still continue to go through them. The only difference now is when I feel something I don’t want to, I simply bring my AWARENESS back to what I WANT....
Do This One Thing When You Feel Like Giving Up
When we make the decision to change something unpleasant in our lives, the things that are no longer fulfilling our souls, the steps to change can be very uncomfortable. When we decide to end a toxic relationship, change jobs, recover from an addiction, or whatever else we are experiencing, we begin the process of growth. No one ever said personal development or transformation was easy. In fact it is the most difficult thing to go through when you are ready for change.
Anytime we start this journey, the excitement is there, and the anticipation for something better is very much attractive. The possibilities in life seem endless. Then it happens. It is as if it comes on suddenly and the wave of frustration and panic floods the body. Fear takes over the brain and paralyzes the mind.
All of the progress and hard work already accomplished seems like nothing now. It’s just easier to quit and go back to the way things were. The feelings of despair and...