And just like that we're in 2020! Happy new year! How many times have you heard that in the last few days?
Now we're here, so now what?
Have you written down your intentions for the new year? have you created a list of habits to go hand in hand with those intentions?
Now is the time to start taking action. Yes we have entered into a new year but really every moment is a moment to get closer to your desires.
It just so happens that the beginning of the year is when people really start thinking about resetting their priorities in life. They start reevaluating their life.
We so often think that we need to wait for THIS to happen before we can feel THIS. The truth is when we keep the space of waiting, we create the energy for waiting. And the things we want take longer to show up.
The real magic is being present and taking action towards what you want every day. Not waiting for something to happen to feel good.
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When we make the decision to change something unpleasant in our lives, the things that are no longer fulfilling our souls, the steps to change can be very uncomfortable. When we decide to end a toxic relationship, change jobs, recover from an addiction, or whatever else we are experiencing, we begin the process of growth. No one ever said personal development or transformation was easy. In fact it is the most difficult thing to go through when you are ready for change.
Anytime we start this journey, the excitement is there, and the anticipation for something better is very much attractive. The possibilities in life seem endless. Then it happens. It is as if it comes on suddenly and the wave of frustration and panic floods the body. Fear takes over the brain and paralyzes the mind.
All of the progress and hard work already accomplished seems like nothing now. It’s just easier to quit and go back to the way things were. The feelings of despair and...